Serving Dwarka Sectors 1 to 23, Palam, Mahavir Enclave, Raj Nagar,Dwarka Mor,Uttam Nagar & West Delhi with over 23 years of compassionate, evidence-based care
💪 Best Pre-Gym Health Checkup in Dwarka
— Ensure You're Gym-Ready and Safe to Train
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Pre-Gym Checkup for Safety, Fitness & Performance
Before you hit the weights or start cardio sessions, it’s essential to ensure your body is medically ready for exercise. A Pre-Gym Health Checkup helps identify underlying risks, avoid injury, and build a safe, personalized fitness plan.
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Why a Pre-Gym Medical Check is Important
Starting intense workouts without screening can be risky—especially if you have:
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Uncontrolled Blood Pressure
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Prediabetes or High Sugar
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Hidden Heart Risks
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Asthma or Breathing Issues
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Vitamin D or B12 Deficiencies
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Fatty Liver or High Cholesterol
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Hormonal Imbalances (especially in PCOD/thyroid)
🏥 At Med Care Clinic, we offer a targeted health evaluation tailored for gym-goers and fitness enthusiasts.
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🧪 H2: What’s Included in the Pre-Gym Fitness Panel?
✅ Blood Pressure & Pulse Evaluation
✅ ECG (if needed)
✅ Blood Sugar (FBS, PPBS, HbA1c)
✅ Lipid Profile (Cholesterol, Triglycerides)
✅ Liver Function (LFT)
✅ Kidney Function (KFT)
✅ Thyroid Panel (TSH, T3, T4)
✅ Vitamin D3 and B12
✅ Complete Blood Count (CBC)
✅ BMI, Fat %, Visceral Fat (Optional)
📃 Same-day reports with detailed doctor consultation & exercise advice
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Consult Dr. Brijmohan Arora – 23+ Years of Experience
As a Senior Diabetologist & Physician, Dr. Arora offers expert guidance on:
✔️ Safe exercise for pre-diabetics & hypertensives
✔️ Fitness plans for PCOD, thyroid, obesity
✔️ Metabolic health optimization for better results
✔️ Fatty liver & cholesterol-safe diet and workout tips
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🎯 H2: Who Should Get a Pre-Gym Check?
✔️ First-time gym members (any age)
✔️ Men & women over 30
✔️ People with high BP, sugar, obesity
✔️ Women with PCOS/thyroid problems
✔️ Anyone starting a weight-loss journey
✔️ Those returning to gym after a long break or illness
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📍 Available at Med Care Clinic, Dwarka
As a Senior Diabetologist & Physician, Dr. Arora offers expert guidance on:
✔️ Safe exercise for pre-diabetics & hypertensives
✔️ Fitness plans for PCOD, thyroid, obesity
✔️ Metabolic health optimization for better results
✔️ Fatty liver & cholesterol-safe diet and workout tips
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💬 Patient Review
🗣️ “Had a full checkup before joining gym. Doctor explained my cholesterol and thyroid issue clearly and gave gym-safe advice. Highly recommend.” – Ritu G., Sector 6 Dwarka
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❓ FAQs
Q: Do I need this checkup even if I feel healthy?
Yes. Many early metabolic issues show no symptoms but can lead to injury or failure to lose weight.
Q: Can I consult Dr. Arora online after the test?
Yes, we offer teleconsultation with detailed report analysis.
Q: Is the test done fasting?
Yes, fasting for 8–10 hours is advised for most blood panels.
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🏋️ Get Fit, the Safe Way.
✅ Full fitness screening | 📋 Doctor-certified clearance
📞 Call 9910125925 or Book Appointment today!
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